Sophie’s Green Sauce Recipe

If you are a fan of green sauce then this Sophie’s Green Sauce Recipe is for you. In this post, I have tried to make the Popular Sophie’s Green Sauce Recipe with some valuable information that you will like a lot I hope.

Sophie's Green Sauce Recipe
Sophie’s Green Sauce Recipe

What Is Sophie’s Green Sauce?

Sophie’s Cuban is a Cuban restaurant that first started on Greenwich Street near the World Trade Center in June 1997.

In New York City, Sophie’s Cuban has been serving delicious Cuban sandwiches, entrees, and empanadas for nearly three decades.

Sophie’s serves a side of green sauce with their food, which is very delicious and well-liked by people. Today I am sharing this green sauce, which is made with fresh Cilantro, Jalapeno Pepper, Garlic, Lime Juice, Olive Oil, White Wine Vinegar, Salt, and Mayonnaise.

This recipe for Sophie’s Green Sauce requires only eight ingredients and basic kitchen tools. The ingredients for Sophie’s Green Sauce are explained in full detail below for your convenience.

The Ingredients & Equipment Needs For Sophie’s Green Sauce

The ingredients and equipment are as follows:


Cilantro: You will need 1 cup of chopped fresh cilantro. Use fresh bunches of cilantro. The sauce won’t taste as good if the cilantro is dried.

Jalapeno Pepper: For the spicy sauce, use 2 pieces of jalapenos. For the mild sauce, use poblano, banana, or Anaheim peppers.

Garlic: You will need 2 cloves of garlic. Do not purchase pre-minced garlic. Use garlic that is freshly peeled and chopped.

Lime juice: You will need 2 tbsp of freshly squeezed lime juice. To create a fresh green sauce, you must cut the lime in half and squeeze the juice.

Sophie's Green Sauce Recipe Ingredients
Sophie’s Green Sauce Recipe Ingredients

Oil: You will need 2 tbsp of olive oil. Use Pompeian brand Extra Virgin Olive Oil or you can Happy Belly brand extra virgin olive oil.

Vinegar: You will need 1 tbsp of white wine vinegar. Use Pompeian brand white wine vinegar to get the best result.

Salt: For this green sauce recipe, you can use sea salt, regular table salt, and kosher salt from the Morton brand.

Mayonnaise: You will need 1/2 cup of real mayonnaise. Use Duke’s or Best Foods brand real mayonnaise to get the best taste.


Electric Blender, Cutting Board, Knife, Measuring Cup, Measuring Spoon, and Bowl or Glass Jar.

So, let’s see How To Make Sophie’s Green Sauce Recipe at Home!

Sophie's Green Sauce Recipe

Sophie’s Green Sauce Recipe

Josephen & Animash
Just follow this Sophie's Green Sauce Recipe ingredients and directions and make a perfect green sauce like Sophie's restaurant chef.
No ratings yet
Prep Time 8 minutes
Cook Time 0 minutes
Total Time 8 minutes
Course Sauce
Cuisine American
Servings 12
Calories 61 kcal

Equipment & Tools

  • Electric Blender
  • Cutting Board
  • Knife
  • Measuring Cup
  • Measuring Spoon
  • Bowl or Glass Jar



  • First Water-wash the raw vegetables.
  • Using a knife, cut the jalapeno pepper in half.
  • With a teaspoon, remove the seeds.
  • As a preparation, peel and chop the garlic.
  • In a blender add chopped Cilantro, Jalapeno Pepper, Garlic, Lime Juice, Olive Oil, White Wine Vinegar, and salt.
  • Blend all of the ingredients until smooth.
  • Lastly, add the mayonnaise to the blender and blend until smooth consistency.
  • Place the sauce in a bowl or glass jar.
  • Your Sophie's Green Sauce is ready to use!


Roasting your jalapeño peppers will give your sauce a smokey flavor. The oven is the ideal setting for roasting jalapeño peppers.


Serving: 2tbspCalories: 61kcal (3%)Carbohydrates: 3g (1%)Protein: 0.2gFat: 5.6g (9%)Saturated Fat: 0.8g (5%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 3mg (1%)Sodium: 70mg (3%)Potassium: 20mg (1%)Fiber: 0.1gSugar: 0.8g (1%)Calcium: 4mgIron: 0mg
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Valuable Information

What To Pair Sophie’s Green Sauce?

Sophie's Green Sauce With Empanadas

This versatile Sophie’s Green Sauce pairs exceptionally well with Empanadas, Cuban Sandwiches, Chunks of Fried Pork, burritos, seafood tacos, enchiladas, grilled chicken, and nachos. It can be served alongside Vegan Nacho Cheese and Festive Mexican Rice Salad.

How To Store Sophie’s Green Sauce?

In The Fridge: Be sure to store Sophie’s Green Sauce in a glass container with an airtight lid for its optimum shelf life. The best containers are glass jars with airtight lids and leak-proof rubber gaskets. This green sauce can be refrigerated for three to four days.

In The Freezer: You can keep this fresh green sauce by placing it in an airtight, freezer-safe container or Ziploc bag. This should be good in the freezer for up to one month.

What Are The Health Benefits Of Sophie’s Green Sauce?

The main ingredients are cilantro, jalapeno, lime juice, and mayonnaise, which have many health benefits. They are as follows:

Cilantro: Researchers have found that cilantro may provide health benefits by lowering the risk of heart disease, obesity, diabetes, and severe seizures, as well as boosting energy levels and promoting healthy hair and skin.

Jalapeno: Jalapenos are a good source of vitamin A, vitamin C, and potassium. In addition, they contain carotene, an antioxidant that may help prevent cell injury, as well as folate, vitamin K, and B vitamins.

Lime: The antioxidants and vitamin C found in abundance in limes have potential health benefits. Lime juice may increase resistance, reduce cardiovascular disease risk factors, prevent kidney stones, aid in iron absorption, and promote a healthy epidermis.

Mayonnaise: Mayonnaise contains beneficial nutrients such as vitamin E, which promotes heart health, and vitamin K, which is essential for blood clotting.

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Sophie’s Green Sauce Recipe is worth trying. Only 8 ingredients, some basic kitchen equipment, and 8 minutes are needed to make this Green Sauce. This Sophie’s Green Sauce goes well with sandwiches, tacos, nachos, burritos, quesadillas, fajitas, enchiladas, or any fried items.

I hope you liked this Sophie’s Green Sauce Recipe. Please take a moment to write a comment below and tell your friends and family about Sophie’s Green Sauce Recipe if you found it helpful.

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