Popular Subway Seafood Sensation Recipe

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Subway Seafood Sensation Recipe
Subway Seafood Sensation Recipe

What Is Subway?

Subway is an American multi-national fast food restaurant chain that sells mainly sub-sausages (subs) salads, wraps, and drinks.

In Bridgeport, Connecticut, Subway was founded by Fred DeLuca at the age of 17 and financed by Peter Buck in 1965 as Pete’s Super Submarines.

Subway was later renamed Subway in the following year and a franchise was launched in 1974, with the opening of a second location in Wallingford, Connecticut. Since this time, the company has grown to become an international franchise.

Subway offers a variety of topping options, allowing customers to customize their sandwiches with the toppings they want. The long-running Subway advertising slogan “Eat Fresh”, is meant to refer to the fresh ingredients utilized in their sandwiches.

Subway Seafood Sensation is a sandwich made with Imitation crab meat, Salad Shrimp, Mayonnaise, Black Pepper, Salt, Mrs. Dash-Original Seasoning, Bread loaves, Cheese, and lime juice. For vegetable toppings, use onions, Tomatoes, lettuce, pickles, olives, cucumbers, etc.

Only 10 ingredients and some kitchen equipment are needed to make this Subway Seafood Sensation, which I explained in more detail below.

The Ingredients & Equipment Needs For Subway Seafood Sensation

The ingredients and equipment are as follows:


Imitation Crab: You will need 24 oz of imitation crab meat. Use Street Fisheries brand imitation crab meat or you can use another brand as your liking.

Salad Shrimp: You will need 24 oz of salad shrimp. Sea Best brand salad shrimp is recommended.

Subway Seafood Sensation Recipe Ingredients
Subway Seafood Sensation Recipe Ingredients

Mayonnaise: You will need 6 tbsp of mayonnaise.

Black Pepper & Salt: You will need ground black pepper and salt to taste. Use salt and pepper from your kitchen, which you regularly use for cooking.

Seasoning: You will need Mrs. Dash-Original Seasoning To Taste.

Lemon Juice: You will need 1 1/2 tsp of freshly squeezed lemon juice. This is an optional ingredient.

Cheese: You will need 6 slices of American cheese (Optional Ingredients.) Use Kraft brand American Cheese to get the best taste.

Bread Loaves: You will need 6 (6 inches) long bread loaves. Use what you have on hand.

Vegetables: You will need some vegetables for the topping. Use slice Onions, Tomatoes, Lettuce, Pickles, Olives, Cucumbers, etc.


You will need Mixing Bowl, Knife, Cutting Board, measuring Cup, Measuring Spoon, and Serving Plate.

Subway Seafood Sensation Recipe Tips

Like Subway Restaurant, You may put the Seafood Sensation on any of your favorite bakery bread, including white, wheat, and my personal favorite, parmesan oregano.

Cut the bread in half, scoop in spoonfuls of the seafood salad, and top with tomatoes, lettuce, onion slices, olives, boiled eggs, pickles, cucumber slices, or peppers, if desired.

The seafood salad can be stored in the refrigerator for several days. It can also be used as a dip for crackers or pinwheel sandwich filling, to spice the taste.

So, learn how to make the most exact and flawless imitation crab salad using the Subway Seafood Sensation Recipe.

Subway Seafood Sensation Recipe

Subway Seafood Sensation Recipe

Josephen & Animash
Follow the Subway Seafood Sensation Salad Recipe ingredients and directions and make a perfect Seafood Sensation Salad like Subway Restaurant.
No ratings yet
Prep Time 12 minutes
Cook Time 0 minutes
Total Time 12 minutes
Course Side Dish
Cuisine American
Servings 6
Calories 452 kcal

Equipment & Tools

  • Mixing Bowl
  • Knife
  • Cutting Board
  • Measuring Cup
  • Measuring Spoon
  • Serving Plate



  • Shred and chop the Imitation crab meat in an enormous bowl.
  • Combine the rest of the ingredients, except for cheese, vegetables, and bread loaves, in the bowl. Mix thoroughly.
  • Refrigerate for at least 1 and 1/2 hours prior to serving.
  • Slice each loaf of bread open and pour in the filling for the seafood salad.
  • Put in your preferred vegetables and cheese for toppings.
  • If desired, season with salt and pepper.
  • Close the sandwich and enjoy Subway Seafood Sensation at home!


Serving: 1SandwichCalories: 452kcal (23%)Carbohydrates: 31.8g (11%)Protein: 43.5g (87%)Fat: 17g (26%)Saturated Fat: 7.4g (46%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 271mg (90%)Sodium: 133mg (6%)Potassium: 521mg (15%)Fiber: 2g (8%)Sugar: 7.1g (8%)Calcium: 264mg (26%)Iron: 5mg (28%)
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Valuable Information

What To Pair With Subway Seafood Sensation?

Macaroni Salad For Subway Seafood Sensation As A Side Dish

Subway Seafood Sensation goes well with Macaroni Salad, Grilled Cheese & Tomato Soup, Fruit Salad, Potato Chips & Wedges, Coleslaw, Sweet Potato Fries, Grilled Cheese & Chili, Hush Puppies, Southern Collard Greens with Bacon, and Sauteed Spinach with Garlic.

How To Store Subway Seafood Sensation?

Wrap your Subway Seafood Sensation Sandwich with parchment paper or waxed paper to keep it from becoming soggy. Wrap the sandwich securely in plastic wrap to keep loose ingredients together. Refrigerate the Subway Seafood Sensation Sandwich for 6 hours.

How To Reheat Subway Seafood Sensation?

Put the Subway Seafood Sensation Sandwich on a microwave-safe plate and heat it for 90 seconds in the microwave. You may alternatively heat the sandwich for 90 seconds on a paper towel instead of a microwave-safe plate. Remove the sandwich from the oven and verify that the interior is evenly heated.

What Are The Health Benefits Of Subway Seafood Sensation?

The main ingredients are seafood, Mayonnaise, And Vegetables, which have many health benefits. They are as follows:

Imitation Crab And Shrimp: Imitation Crab And Shrimp are low in saturated fats, high in protein, and loaded with essential nutrients, such as omega-3 fatty acids, vitamins A and B, and vitamins A and C. These minerals are vital for the maintenance of your health, especially your brain, eyes, and immune system.

Mayonnaise: When consumed in moderation, mayonnaise can provide health benefits. It is heavy in calories and fat, but it also includes some beneficial nutrients. They include omega-3 fatty acids, vitamin E, and monounsaturated fats, which can assist in lowering cholesterol levels and promoting heart health.

Vegetables: Vegetables give vital vitamins, minerals, antioxidants, and other nutrients, including as fiber. Those who consume at least five daily servings of vegetables had the lowest risk of numerous ailments, including cancer and cardiovascular disease.

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Subway Seafood Sensation Recipe is an absolutely must-try recipe. Subway Seafood Sensation Salad is a recipe that can be prepared in only twelve minutes. This tasty recipe is perfect to enjoy as a snack or to serve as a side dish for dinner during the festive season.

This recipe is sure to please your taste buds and provide you with the best-tasting food every time. The recipe is simple to make and affordable. It doesn’t require excessive amounts of costly equipment.

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