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what is Sprouts Black Garlic Marinade?
Sprouts Black Garlic Marinade is a tasty sauce that brings a burst of unique flavors to your dishes. This marinade is made by mashing black garlic cloves, which have a deep, sweet, and umami-rich taste.
To prepare, simply peel the skin off the garlic and use a fork to turn it into a smooth paste. Then, mix it with soy sauce, fish sauce, honey, minced ginger, and rice vinegar. If you want a thicker texture, you can whisk the paste into the other ingredients.
This delicious blend enhances the natural flavors of chicken and vegetables, making them more savory and aromatic. After pouring the marinade over your ingredients, let them soak up the goodness for at least an hour.
When it’s time to cook, a quick 10 to 15 minutes in a skillet will result in a mouthwatering dish that’s sure to delight your taste buds. Sprouts Black Garlic Marinade is an easy way to add a touch of culinary magic to your meals.
The Ingredients & Tools Needs For Sprouts Black Garlic Marinade
The ingredients and Tools are as follows:
Ingredients:
Garlic: You will need 1 head of black garlic (18-20 cloves). Peel the black garlic cloves and mash them with a spoon or fork as preparation.
Soy Sauce: You will need 1/3 cup of soy sauce. Use Kikkoman or Natural Plus Green brand dark soy sauce.
Fish Sauce: You will need 3 tablespoons of fish sauce. Use Squid or Thai Kitchen brand fish sauce to get the best result.
Honey: You will need 3 tablespoons of honey. Use Amazon Fresh or
Wholesome Sweeteners brand honey.
Ginger: You will need 3 tablespoons of minced ginger. Wash, peel, and mince the ginger with a knife as preparation.
Rice Vinegar: You will need 1 1/2 tablespoons of rice vinegar. Use Kikkoman or Marukan brand rice vinegar to get the best outcomes.
Equipment & Tools:
You will need a Food processor, Mixing Bowl, Measuring Cup, Measuring Spoon, Stirring Spoon, and Airtight Container.
So, let’s see How To Make the Sprouts Black Garlic Marinade Recipe at Home!
Sprouts Black Garlic Marinade Recipe
Equipment & Tools
- Food Processor Or Blender
- Mixing Bowl
- Measuring Cup
- Measuring Spoon
- Stirring Spoon
- Airtight Container
Ingredients
- 1 Head Black Garlic (18-20 cloves)
- ⅓ cup Natural Plus Green Soy Sauce, Recommended
- 3 tbsp Thai Kitchen Fish Sauce, Recommended
- 3 tbsp Wholesome Sweeteners Honey, Recommended
- 3 tbsp Minced Ginger
- 1 ½ tbsp Marukan Rice Vinegar, Recommended
Instructions
Prepare the Black Garlic:
- Peel off the skin from all the black garlic cloves.
- Use the back of a fork to mash the garlic into a smooth paste.
Make the Marinade:
- For a smoother sauce, put the garlic paste in a food processor.
- Add soy sauce, fish sauce, honey, minced ginger, and rice vinegar to the food processor.
- Blend everything until you have a smooth marinade.
Adjust the Texture (Optional):
- If you prefer a thicker texture, you can whisk the garlic paste into the soy sauce, fish sauce, honey, ginger, and rice vinegar until it reaches the consistency you like.
Marinade Your Ingredients:
- Pour the freshly made marinade sauce over your 500-gram chicken (cubed or sliced) and vegetables (1 sliced onion and 1 sliced bell pepper).
Let it Marinate:
- Allow the ingredients to marinate for at least 1 hour. This helps the flavors to meld and infuse into the chicken and vegetables.
Cooking:
- After marinating, cook the marinated chicken and vegetables in a skillet.
- Cook for 10 to 15 minutes, or until the chicken is cooked through and the vegetables are tender.
Serve and Enjoy:
- Plate up your delicious sprouts black garlic marinated chicken and vegetables.
- Enjoy the unique and savory flavors of this simple yet flavorful dish!
Nutrition
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Variations & Tips For Sprouts Black Garlic Marinade Recipe
Variations:
Citrus Twist: Add a tablespoon of fresh orange or lime juice to the marinade for a citrusy kick. It complements the black garlic’s richness, giving your dish a zesty flavor.
Sesame Sensation: Mix in a teaspoon of toasted sesame oil for a nutty undertone. This variation adds a delightful depth to the marinade, creating a more complex and aromatic profile.
Spicy Upgrade: For those who enjoy a bit of heat, incorporate a pinch of red pepper flakes or a dash of hot sauce. This variation adds a spicy element, balancing the sweetness of honey and enhancing the overall taste.
Tips:
Patience Pays Off: Allow your ingredients to marinate for a longer time, if possible. The flavors meld better, creating a richer taste. Overnight marinating can result in an even more delicious outcome.
Grill it Up: Experiment with grilling instead of using a skillet. The charred, smoky notes from the grill enhance the marinade’s flavors, providing a unique and delightful twist to your dish.
Double Up for Sauce: Prepare an extra batch of the marinade to use as a sauce. Drizzle it over your cooked dish just before serving for an extra burst of flavor. This adds a finishing touch that elevates the overall dining experience.
what to serve with Sprouts Black Garlic Marinade?
Sprouts Black Garlic Marinade pairs wonderfully with a variety of dishes, making your meal deliciously exciting. Here are some simple suggestions for what to serve with this flavorful marinade:
Rice Delight: Serve the marinated chicken and vegetables over a bed of fluffy white or brown rice. The rice soaks up the savory flavors, creating a satisfying and wholesome meal.
Veggie Harmony: Stir-fried or roasted vegetables make an excellent side. Broccoli, bell peppers, and snap peas complement the marinade, adding a colorful and nutritious touch to your plate.
Fresh Salad Splash: Create a crisp salad with greens like spinach or lettuce, cherry tomatoes, and cucumber. Drizzle any extra marinade as a unique salad dressing for an extra burst of flavor.
Noodle Fusion: Boil up some noodles and toss them in the marinade. This creates a noodle dish that’s packed with the rich, savory taste of black garlic.
Breaded Bliss: For a hearty option, serve the marinated chicken alongside some crispy breaded items, like garlic bread or tempura vegetables.
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Frequently Asked Questions
What is black garlic, and where can I find it?
Black garlic is fermented garlic with a sweet and savory taste. You can find it in specialty grocery stores or online. It usually comes in whole bulbs.
Can I use regular garlic instead of black garlic?
The flavor of black garlic is unique, but if you don’t have it, you can substitute regular garlic. However, the taste will be different, so expect a more traditional garlic flavor.
How long should I marinate the ingredients?
It’s recommended to marinate for at least 1 hour for the flavors to blend. For a more intense taste, you can let it marinate longer, even overnight in the refrigerator.
Can I make the marinade ahead of time?
Yes, you can prepare the marinade in advance and store it in the refrigerator. This allows you to save time when you’re ready to cook.
Can I freeze the marinade?
While it’s best fresh, you can freeze the marinade in an airtight container. Thaw it in the refrigerator before using and give it a good stir to reincorporate any separated ingredients.
What can I do with leftover marinade?
The leftover marinade can be used as a flavorful sauce. Drizzle it over cooked dishes just before serving or use it as a dip for added taste.
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conclusion
Sprouts Black Garlic Marinade is a simple way to transform your meals into flavorful delights. With the sweet and savory touch of black garlic, this marinade adds a unique twist to chicken and vegetables.
The recipe is flexible, allowing for creative variations like citrus, sesame, or a spicy kick. Serving it with rice, veggies, or noodles enhances the experience, creating a wholesome and satisfying meal.
Whether you’re cooking for a special occasion or a casual dinner, this marinade is sure to impress with its delicious taste. Experiment with the suggestions, and enjoy the culinary adventure!
