Optavia Lean And Green Omelette Recipe
Follow this Optavia Lean And Green Omelette Recipe ingredients and directions and make perfect Lean And Green Omelette like Optavia meals.
Equipment & Tools
- Mixing Bowl
- Pan
- Measuring Cup & Spoon
- Knife
- Cutting Board
- Wooden Spoon
Ingredients
- 1 tbsp Pompeian Extra Virgin Olive Oil, Recommended
- 3 Eggs, Beaten
- ¼ cup Stoneyfield Milk, Recommended
- Salt And Pepper To Taste.
- 2 tbsp Fresh Basil Leaves, Chopped
- ¼ cup Green Bell Pepper, Chopped
- ¼ cup Spring Onion, Sliced
- 2 tbsp Fresh Parsley, Chopped
- Paprika For Garnish
Instructions
- First chop the basil leaves, green bell pepper, and fresh parsley with a knife.
- Slice the spring onion.
- In a mixing bowl, add the 3 eggs as well as 1/4 cup of milk.
- Add salt and pepper to taste and whisk very well.
- Now heat the olive oil in a pan over medium heat, and once heated, add the eggs and mix.
- Incorporate basil leaves, green bell peppers, spring onion and parsley. Stir and mix well.
- Cook for 5-6 minutes or until it’s done.
- Sprinkle with paprika.
- Enjoy your Optavia Lean And Green Omelette!
Notes
You can also have the Optavia healthy and green omelette for dinner or lunch. This recipe fills you up and is healthy enough to eat every day.
Nutrition
Serving: 1.5cupCalories: 361kcal (18%)Carbohydrates: 8.8g (3%)Protein: 19.8g (40%)Fat: 28.6g (44%)Saturated Fat: 6.9g (43%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 496mg (165%)Sodium: 223mg (10%)Potassium: 396mg (11%)Fiber: 1.4g (6%)Sugar: 5.9g (7%)Calcium: 183mg (18%)Iron: 4mg (22%)
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