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Dinos Chicken Recipe

Popular Dinos Chicken Recipe

Josephen & Animash
Follow the Dinos Chicken Recipe ingredients and instructions to make a perfect grilled chicken like Dino's famous Kitchen restaurant.
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Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 6 hours
Total Time 6 hours 22 minutes
Course Main Dish
Cuisine American
Servings 8
Calories 556 kcal

Equipment & Tools

  • Grill
  • Cutting Board
  • Knife
  • Blender
  • Ziplock Bag
  • Measuring Cup
  • Measuring Spoon
  • Basting Brush
  • Serving Plate

Ingredients
  

Instructions
 

For marinade:

  • Remove the skin from each chicken and cut it into four halves.
  • With a fork, pierce the chicken all around.
  • Except for the chicken, combine all of the ingredients in an electric blender.
  • Blend the ingredients until well blended.
  • Put the chicken in a sizable sealable bag and pour the marinade on top.
  • Gently massage the chicken and seal the bag tightly.
  • Refrigerate the chicken for at least 6 hours to let it marinate.

To Grill:

  • Preheat the grill to medium-high heat and brush the grates liberally with oil.
  • Take the chicken out from the marinade, and keep the remaining marinade aside.
  • To ensure the chicken is cooked through, grill it for 5–6 minutes per side.
  • Occasionally baste the chicken with the leftover marinade.
  • When the chicken reaches 165°F, take it off the grill and tent it with foil.
  • Allow at least 6 minutes for the chicken to rest before serving.
  • Enjoy your Dino's Grilled Chicken at home!

Nutrition

Serving: 200gramsCalories: 556kcal (28%)Carbohydrates: 5.4g (2%)Protein: 41.4g (83%)Fat: 41.2g (63%)Saturated Fat: 9.9g (62%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 192mg (64%)Sodium: 331mg (14%)Potassium: 131mg (4%)Fiber: 1.5g (6%)Sugar: 1.5g (2%)Calcium: 64mg (6%)Iron: 3mg (17%)
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