Miraculous Soup: Keto Diet Breakfast Recipe For Weight Loss is a popular breakfast who want to lose weight quickly.
The Miraculous Soup is the recipe with which you can lose 6 kilos in 6 days. Cabbage soup or also known as a miraculous soup because it can make you lose more than 6 kilos in a week, is a diet that was very fashionable in the 80s.
The recipe was designed by some American doctors for their patients who needed to lose weight urgently, before cardiac operations. However, there are several myths and realities about this soup.
MIRACULOUS SOUP TO LOSE WEIGHT IN 6 DAYS
This Miraculous Soup has many nutrients and is excellent as a vegetable creampie. It can be eaten by anyone of any age. You can prepare it as in this recipe we present it to accelerate weight loss. I also give you options to make it an even more complete and healthy food for the whole family.
This soup provides fibre, calcium, magnesium, iron, potassium, and other vitamins. The way the ingredients are combined results in a very nutritious and healthy option. Next, I point out the important aspects of this soup:
# It provides suitable amounts of calcium, iron, and fibre.
# It is the ideal diet as a detox, as it helps to purify the colon.
# It does not provide enough nutrients for your body to be healthy if consumed for more than a week
# As in all miraculous diets, the consumption of this soup can cause a rebound in your weight if after 6 days a low carb diet is not maintained.
# What is a fact is that extremely effective! If what you are looking for is to lose weight urgently, this recipe will help you.
I emphasize that you can NOT follow it in the long term. Nor do I recommend it as the main food if you are under a rigorous sports regime.
What we do recommend is to apply the diet of the Miraculous Soup to deflate and have a good start to lose weight, which motivates you to follow a healthier eating habit by seeing fewer centimetres at the waist and less weight on the scale.
Also, it is very important to note that the diet of miraculous soup is not followed by people with diabetes or kidney failure. In my video, I give you some tips so you can see that you should eat every day.
Preparation Time: 15 Minutes Cook Time: 30 Minutes Total Time: 45 Minutes
Type: Appetizer Cuisine: Western Yield: 6 Serving
Keyword: Miraculous Soup Recipe
- 3 pcs chopped onion
- 2 pcs coloured peppers
- 6 tomatoes
- 1 pcs medium or small cabbage
- 1 branch celery
- 1 garlic clove
- 500 ml water
Step by step elaboration
- Chop the vegetables.
- In a medium saucepan, cook the vegetables with water and the garlic clove (optional)
- Let cook without salt
- I recommend accompanying with salads
- Another option is to grind it so that it looks like a cream – giving it a second boil after grinding. Or, add fresh cheese or panela.
Take a peek at my Carrot rice soup if you’re interested.
Amount per serving And % Daily Values
Serving: 2 Calories: 115 | Total Fat 0.9g – 1% | Saturated Fat 0.1g – 1% | Cholesterol 0mg – 0% | Sodium 46mg – 2% | Total Carbohydrate 25.4g – 9% | Dietary Fiber 7.5g – 27% | Total Sugars 14.9g | Protein 5g | Vitamin D 0mcg – 0% | Calcium 83g – 6% | Iron 2mg – 9% | Potassium 1143mg – 24%
The Percent Daily Value (DV) of a nutrient in a food serving indicates how much it contributes to a daily diet. The standard nutrition advice is 2,000 calories per day.
Conclusion on Miraculous Soup: Keto Diet Breakfast Recipe For Weight Loss
Miraculous Soup is the best breakfast for a keto diet. For a man or woman who follows the keto diet plan, Miraculous Soup is the perfect breakfast. Everybody should keep Miraculous Soup as their breakfast who follow the keto diet plan.