kingfish recipe – The 8 methods you should know

Kingfish Recipe Is very popular. Many people search on the internet about it. That’s why I shared some popular kingfish recipes that you can make at home easily.

Kingfish Recipe Panlasang Pinoy

Somalis in the Northeast African nation of Djibouti love their fish. The adjacent Red Sea and the Gulf of Aden are teeming with different types of fish. This fish recipe is simple and will be a hit with your family and friends.

Present with Qudaar salad or spicy tofu and a mixed vegetable pumpkin dish.

Preparation Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes

Type: Side Dish Cuisine: Asian Yield: 4 Serving

Keyword: Kingfish Recipe (Panlasang Pinoy)

Ingredients

• 4 slices of kingfish fillets (about an inch thick)
• Juice of one lemon
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon Ethiopian duchy pepper (you can use paprika as an alternative)
• Salt to taste
• 3 tablespoons Pompeian Olive Oil, Recommended

Instructions

1. Clean kingfish fillets well and pat dry
2. Season the fish with flavours, lemon, and salt.
3. Heat about 1 1/2 tablespoon of oil over medium heat in a shallow skillet.
4. Fry two fish fillets for five minutes on each side
5. Continue grilling with the two leftover steaks.

Take a peek at my Popular Salmon Belly Recipes if you’re interested.

Nutrition Information

Amount per serving And % Daily Values
Serving: 4 Calories: 405 | Total Fat 24.7g – 32% | Saturated Fat 4.3g – 22% | Cholesterol 30mg – 10% | Sodium 809mg – 35% | Total Carbohydrate 34.9g – 13% | Dietary Fiber 2.4g – 9% | Total Sugars 3.9g | Protein 12.2g | Vitamin D 0mcg – 0% | Calcium 54g – 4% | Iron 2mg – 11% | Potassium 22mg – 0%

The Percent Daily Value (DV) of a nutrient in a food serving indicates how much it contributes to a daily diet. The standard nutrition advice is 2,000 calories per day.

Kingfish Recipe Pan-Fried

Preparation Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes

Type: Side Dish Cuisine: Asian Yield: 4 Serving

Keyword: Kingfish Recipe Pan Fried

Ingredients

• 4 fillets Kingfish-
• 5 tablespoons Nutiva Organic Coconut Oil, Recommended
  To marinate:

• 1 tablespoon Ginger garlic paste
• 2 teaspoons Chili powder
• 1/4 teaspoon Turmeric powder
• 1 teaspoon McCormick Gourmet Garam Masala, Recommended
• 1 teaspoon Coriander powder
• 1/4 teaspoon Ground Pepper
• 1 tablespoon Lemon juice
• 1 teaspoon salt

Instruction

• In a small bowl, combine the ingredients listed above for marinating with 3 tablespoons of water to make a thick paste.
• Spread the paste over the kingfish and marinate for 30 minutes or more.
• Place a nonstick skillet over medium heat.
• Add coconut oil.
• Place the kingfish over the oil and fry it in a pan until the bottom turns golden brown.
• Flip it over and fry the other side as well.
• Transfer to a kitchen paper towel.
• You can garnish the fried kingfish with sliced ​​red onions, tomatoes, lemon wedges, etc.

Tips:

Make sure to add enough salt. Change the ground pepper and bean stew powder according to your needs.
It can be fried if you prefer.

You can look at my Best Milkfish Recipes If you’re interested.

Nutrition Information

Amount per serving And % Daily Values
Serving: 4 Calories: 792 | Total Fat 69.4g – 89% | Saturated Fat 50.3g – 251% | Cholesterol 30mg – 10% | Sodium 826mg – 36% | Total Carbohydrate 35.5g – 13% | Dietary Fiber 2.8g – 10% | Total Sugars 3.8g | Protein 12.4g | Vitamin D 0mcg – 0% | Calcium 59g – 5% | Iron 3mg – 15% | Potassium 912mg – 2%

The Percent Daily Value (DV) of a nutrient in a food serving indicates how much it contributes to a daily diet. The standard nutrition advice is 2,000 calories per day.

Kingfish Recipe – Kerala Style

Preparation Time: 10 Minutes Cook Time: 40 Minutes Total Time: 50 Minutes

Type: Side Dish Cuisine: Asian Yield: 6 Serving

Keyword: Kingfish Recipe (Kerala Style)

Ingredients

• 500 Gms King Fish, Seer Fish, cut into medium pieces
• 3 1/2 tablespoon Kashmir chilli powder
• 1 1/2 tablespoon coriander powder
• 1/4 tablespoon Turmeric powder
• 1/4 teaspoon Rani Fenugreek Powder
• 8 cloves Garlic, finely chopped
• 1 medium piece ginger, finely chopped
• 2 Nos Green chilli, slit
• 4 small pieces Gambooge, kokum
• 1 teaspoon Mustard seeds
• 1 sprig Curry leaves
• 3 tablespoons Carrington Farms Coconut Oil, Recommended
• 1 1/2 cup Water, adjust
• Salt to taste

Guidelines

• Clean and wash the pieces of fish. Drain the water completely and hold.
• Heat the coconut oil in a plate or clay pot and let the mustard seeds come out.
• Add the minced ginger, garlic, green chilli, and sauté until the raw smell is gone.
• Now add the Kashmir chilli powder, coriander powder, turmeric powder, fenugreek powder, and fry for 1 minute over low heat.
• Add the water, and salt, and blend well. Heat to a boil over high heat.
• When it starts to boil, add the fish chunks, curry leaves, gambooge, and mix well.
• Cover and cook for about 45 minutes or until sauce becomes moderately thick over medium-low heat. Turn the pot occasionally to stir the curry.
• For the best flavour, allow the curry to cool and serve.

Have a peek at my Sheepshead Recipes if you are interested.

Nutrition Information

Amount per serving And % Daily Values
Serving: 6 Calories: 395 | Total Fat 22.7g – 29% | Saturated Fat 9g – 45% | Cholesterol 30mg – 10% | Sodium 719mg – 31% | Total Carbohydrate 36.5g – 13% | Dietary Fiber3.1g – 11% | Total Sugars 4.2g | Protein 12.9g | Vitamin D 0mcg – 0% | Calcium 70g – 5% | Iron 3mg – 17% | Potassium 60mg – 1%

The Percent Daily Value (DV) of a nutrient in a food serving indicates how much it contributes to a daily diet. The standard nutrition advice is 2,000 calories per day.

Simple Jamaican Fried King Fish Recipe

Home cooking is about simple and easy preparation. Busy cooks will appreciate this fried kingfish recipe, which requires only three ingredients! Its basic simplicity allows you to show additional creativity with your choice of favourite sauce. Preferred by my grandmother, this dish is perfect for anyone who likes to enjoy a good meal, but may not like spending time in the kitchen!

Preparation Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes

Type: Side Dish Cuisine: Jamaican Yield: 6 Serving

Keyword: Jamaican Fried Kingfish Recipe

Ingredients

• 2 lb King Fish, ideally fillets

• 4 tbsp Pompeian Cooking Oil, Recommended

• Salt and Black Pepper, according to taste

Guidelines

• Rinse the fish well with a little lemon juice and vinegar followed by running water.
• With the help of a paper towel or kitchen cloth, soak the excess water from the fish and pat dry.
• Sprinkle some salt and pepper over the dried fish and rub it all over. Refrigerate for an hour or so.
• Place a skillet over medium-high heat and pour in a little cooking oil, enough to fry the fish.
• As the oil heats up, put the fish in and let it fry. Flip it over carefully and fry it on the other side as well.
• Once the fish is fried on both sides, remove it from the pan and place it on a paper towel to drain off any excess oil.
• Serve hot with Jamaican Escovitch Sauce.

You can check my 3 Best Similar Texas Roadhouse Shrimp Recipe if you are interested.

Nutrition Information

Amount per serving And % Daily Values
Serving: 6 Calories: 830 | Total Fat 44.2g – 57% | Saturated Fat8.9g – 43% | Cholesterol 73mg – 24% | Sodium 1890mg – 82% | Total Carbohydrate 81.1g – 29% | Dietary Fiber 4.9g – 17% | Total Sugars 8.5g | Protein 29g | Vitamin D 0mcg – 0% | Calcium 121g – 19% | Iron 4mg – 24% | Potassium 0mg – 0%

The Percent Daily Value (DV) of a nutrient in a food serving indicates how much it contributes to a daily diet. The standard nutrition advice is 2,000 calories per day.

Kingfish Curry Recipe Indian Style

Preparation Time: 10 Minutes Cook Time: 25 Minutes Total Time: 35 Minutes

Type: Side Dish Cuisine: Asian Yield: 4 Serving

Keyword: Kingfish Curry Recipe Indian Style

Ingredients

Grind to a paste:

• 2 medium onions
• 1 medium tomato
• 3/4 cup of grated coconut
• 6 cloves of garlic
• 8 Red Kashmiri chillies
• 1 teaspoon coriander seeds
• 1 teaspoon whole peppercorns
• 1 ball the size of a tamarind marble
  For the curry
• 600 grams Seer Fish Surmai or Kingfish
• 1 teaspoon turmeric powder
• 1 tablespoon of Carrington Farms Coconut Oil, Recommended
• 1 teaspoon mustard seeds
• A handful of curry leaves
• A few sprigs of cilantro for topping

Instructions

• Clean and wash the fish slices and rub them with turmeric. Cover and reserve.
• Grind all the ingredients underneath the paste until smooth with a tablespoon or two of water.
• Heat the coconut oil in a large skillet or kadhai and add the mustard seeds. Once the seeds start to sizzle, add the ground paste and cook while stirring occasionally for 10 minutes.
• Slide fish into skillet and add salt and 3/4 cup water. Mix tenderly so as not to break the fish.
• Heat the curry until it boils and lower the heat to stew. Add the curry leaves and cook for 15 minutes. Top with coriander leaves and serve this hot kingfish curry with steamed rice.

Nutrition Information

Amount per serving And % Daily Values
Serving: 4 Calories: 747 | Total Fat 40.8g – 52% | Saturated Fat14.6g – 73% | Cholesterol 114mg – 38% | Sodium 775mg – 34% | Total Carbohydrate 18.2g – 7% | Dietary Fiber 3.5g – 13% | Total Sugars 10.1g | Protein 76.2g | Vitamin D 0mcg – 0% | Calcium 54g – 4% | Iron 5mg – 28% | Potassium 899mg – 19%

The Percent Daily Value (DV) of a nutrient in a food serving indicates how much it contributes to a daily diet. The standard nutrition advice is 2,000 calories per day.

Baked Kingfish Recipe

Preparation Time: 10 Minutes Cook Time: 40 Minutes Total Time: 50 Minutes

Type: Side Dish Cuisine: Asian Yield: 6 Serving

Keyword: Baked Kingfish Recipe

Ingredients

• 1 1/2 lbs whole kingfish fillet
• 4 tablespoons butter at room temperature
• 1 tablespoon of McCormick Culinary Paprika
• 1 tablespoon of chopped parsley and extra to decorate
• 1 tablespoon lemon or lime juice
• 1 teaspoon lemon or lime zest
• Salt and pepper to your preference

Instructions

• Preheat the oven to 400 ° F and oil a prep sheet

• combine the spread, paprika, parsley, lemon zing, and juice, such as salt and pepper, and stir until well mixed.

• Spread the butter mixture over the entire fillet on both sides. Also, sprinkle on a little more salt and pepper (optional)

• Transfer to a heating sheet and grill the fish until done and opaque in the centre. (This took approximately 30-40 minutes with this size of fish)

• Transfer the fish to a platter, and cover with aluminium foil for a few minutes while you prepare the Provençal sauce.

For the sauce

Ingredients

• 2 tablespoons olive oil
• 1 tablespoon butter
• 3 garlic cloves, minced
• 1/4 teaspoon chilli flakes
• 1/2 teaspoon fresh thyme
• Zest of a lemon or lime
• 6 tomatoes, seeded and chopped
• 1 teaspoon anchovy paste
• 2 tablespoons Cento All Natural Capers, Recommended, rinsed and drained
• 1 tablespoon red wine vinegar
• 1/4 cup pitted, chopped Kalamata olives or a mixture of any olives you have on hand
• 1 pinch of sugar – to soften the acidity of the tomatoes
• 2 tablespoons of chopped parsley
• Salt and pepper to taste

Instruction

Heat the butter and oil in a medium skillet over medium heat and add the garlic, zest, chilli flakes, and thyme and sauté for a couple of minutes until very fragrant.

Add the tomatoes, the anchovy paste, the capers, the olives, the vinegar, and the sugar, partially cover and cook for a few minutes until the tomatoes are soft. Add the olives and parsley and stir, taste the seasoning and it’s ready to serve over the fish garnished with more parsley.

Nutrition Information

Amount per serving And % Daily Values
Serving: 6 Calories: 747 | Total Fat 40.8g – 52% | Saturated Fat14.6g – 73% | Cholesterol 114mg – 38% | Sodium 775mg – 34% | Total Carbohydrate 18.2g – 7% | Dietary Fiber 3.5g – 13% | Total Sugars 10.1g | Protein 76.2g | Vitamin D 0mcg – 0% | Calcium 54g – 4% | Iron 5mg – 28% | Potassium 899mg – 19%

The Percent Daily Value (DV) of a nutrient in a food serving indicates how much it contributes to a daily diet. The standard nutrition advice is 2,000 calories per day.

Grilled Kingfish Recipe

Kingfish is an extremely tasty, lean, dull-meat fish. It is best grilled when filleted and dark meat cut, although it can be grilled in 1 or 1 1/2 inch thick steaks. Using a fish or hamburger basket is recommended when using this recipe, making the flipping process easier.

Preparation Time: 35 Minutes Cook Time: 10 Hours Total Time: 45 Minutes

Type: Side Dish Cuisine: Asian Yield: 8 Serving

Keyword: Grilled Kingfish Recipe

Ingredients Of Grilled kingfish:

• 2 pounds of fresh Kingfish fillets

• 3 tablespoons of extra virgin olive oil

• 1/4 cup McCormick’s Rotisserie Chicken Seasoning (or your favourite chicken/pork dip)

• 2 butter spoons

• 1 green lemon, cut into wedges

Instructions:

Rinse the steaks in cold water and pat dry with paper towels. Place the fillet’s skin side down and carefully rub olive oil all over the exposed meat. Sprinkle the broil seasoning over the fillets and gently rub the meat (feel free to coat the fish to your liking). Cover the seasoned fish with plastic wrap, making sure there are no air gaps between the fish and the wrap. Refrigerate and marinate for 1 to 2 hours.

Turn on the barbecue, maintaining medium-high heat. Use a non-stick spray on your fish basket and preheat on the grill. Place the fish fillets in the fish basket, skin side down, and cook for 3 to 5 minutes or until the edges of the fillets turn white. Add 1/4 teaspoon margarine on top of the fillets and let it blend. Turn the heat up to high, flip the fish basket over and cook for another 4 to 5 minutes or until the fish flakes easily with a fork.

Remove the fish from the basket and place it on a serving plate with lime wedges on or around the fish.

Nutrition Information

Amount per serving And % Daily Values
Serving: 8 Calories: 229 | Total Fat 15.4g – 20% | Saturated Fat 4.1g – 20% | Cholesterol 23mg – 8% | Sodium 389mg – 17% | Total Carbohydrate 17.8g – 6% | Dietary Fiber 1g – 4% | Total Sugars 1.8g | Protein 6g | Vitamin D 0mcg – 0% | Calcium 26g – 2% | Iron 1mg – 5% | Potassium 1mg – 0%

The Percent Daily Value (DV) of a nutrient in a food serving indicates how much it contributes to a daily diet. The standard nutrition advice is 2,000 calories per day.

Jicama Salad

Ingredients:

• 1 medium jicama

• 1 medium carrot

• 2 chives, thinly sliced

• Chopped cilantro (to taste or about 1/2 cup)

• 1/4 cup rice wine vinegar

• 1/8 cup fresh lime juice

• 1 teaspoon of sugar

• Thai chilli paste, to taste and optional

Instructions

While the fish is marinating, prepare the salad; start with julienne, jicama, and carrot. Add the chives and cilantro. Combine the rice wine vinegar, new lemon juice, sugar, and bean stew glue (if using) in a small bowl to dissolve the sugar then mix with the vegetables. Place the salad in the refrigerator and chill in a covered container. Stir one more time before serving.

Trinidad Kingfish Recipe

Preparation Time: 15 Minutes Cook Time: 5 Minutes Total Time: 20 Minutes

Type: Side Dish Cuisine: Trinidad Yield: 8 Serving

Keyword: Trinidad Kingfish Recipe

Ingredients

• 2 pounds Kingfish (sliced ​​about 3/4 inch thick)
• 1 teaspoon green seasoning
• 1/4 small onion, sliced
• 1/4 of hot pepper thinly sliced ​​(I used habanero)
• 1/4 teaspoon curry powder (your favourite)
• 1/4 teaspoon salt
• pinch of black pepper
• lime or lemon to wash the fish
• oil for frying (about 1-2 cups)
• 1/2 cup all-purpose flour

if you don’t have the green seasoning paste, use 1 teaspoon of each: thyme, shado beni or coriander, garlic, and chives.

Have the people at the fish market cut the kingfish into 3/4-inch fillets for you, in any case, ask them to use the part closest to the tail (than the stomach) so that you get full slices and not slices without the part of the belly. At that point, place the cuts (I used 4) in a bowl and mash the juice of a lime or lemon on top, and cover with cold water. Wash and rinse, at which time season with everything mentioned on the fixation list, plus flour and oil. Let it marinate for an hour in the fridge.

After it’s marinated, take it out of the fridge for about 15 minutes or somewhere nearby. before frying, to bring it back to room temperature. The accompanying advances are extremely basic.

1. Heat the oil on a deep griddle. Since it was a nice day outside, I decided to use the burner in my barbecue (it also keeps the smell of “frying” outdoors).
2. Take each piece of fish and shake off large pieces of tomato, etc. also, sprinkle with flour to evenly coat. Shake off excess flour.
3. Add to hot oil and cook for about 4 minutes on each side (until a nice golden brown colour). Remember to be careful when turning so as not to splash hot oil.
4. Remove and place on paper towels to absorb as much oil in which it was fried.
5. That’s it … enjoy

Nutrition Information

Amount per serving And % Daily Values
Serving: 8 Calories: 571 | Total Fat 47.7g – 61% | Saturated Fat 8.3g – 42% | Cholesterol 85mg – 28% | Sodium 181mg – 8% | Total Carbohydrate 7g – 3% | Dietary Fiber 0.5g – 2% | Total Sugars 0.2g | Protein 27.9g | Vitamin D 0mcg – 0% | Calcium 226g – 2% | Iron 2mg – 12% | Potassium 474mg – 10%

The Percent Daily Value (DV) of a nutrient in a food serving indicates how much it contributes to a daily diet. The standard nutrition advice is 2,000 calories per day.

Frequently Asked Questions On Kingfish Recipe