Blue Machine Smoothie Recipe

Josephen & Animash

Follow this Blue Machine Smoothie Recipe ingredient and directions to make the perfect Blue Machine Smoothie like a professional mixologist.

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Print Recipe

Prep Time 4

Cook Time 0

Total Time 4

Course Drinks

Cuisine American

Servings

Calories

Equipment & Tools

Cutting Board
Knife
Blender
Measuring Cup
Serving Glass

Ingredients

1 frozen banana
6 ounces Northwest Wild Foods frozen blueberries, recommended
3 ounces Cascadian Farm frozen blackberries, recommended
1 cup Happy Belly apple juice, recommended
½ lemon, juiced

Instructions

Peel and chop the frozen banana.
Measure out the frozen blueberries and blackberries.
Squeeze the juice from half a lemon.
In a blender, add the frozen banana, blueberries, blackberries, apple juice, and lemon juice.
Blend the ingredients until smooth.
Pour the smoothie into a glass.
Optionally, add some tiny ice cubes for extra chill.
Enjoy your refreshing Blue Machine Smoothie!

Nutrition

Serving: 1glassCarbohydrates: 175.4g (58%)Protein: 10.5g (21%)Fat: 4g (6%)Saturated Fat: 0.2g (1%)Sodium: 19mg (1%)Potassium: 1689mg (48%)Fiber: 35.3g (147%)Sugar: 113.5g (126%)Calcium: 125mg (13%)Iron: 13mg (72%)

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