Optavia Taco Salad Recipe
Follow this Optavia Taco Salad Recipe ingredients and instructions and make a perfect Taco Salad like the Optavia diet.
Equipment & Tools
- Stove
- Non-Stick Skillet
- Measuring Cup
- Measuring Spoon
- Cutting Board
- Knife
- Bowl
Ingredients
- 1 lb JENNIE-O 99% Lean Ground Turkey
- 2 tsp Amazon Brand - Happy Belly Canola Oil, Recommended
- 1 tbsp McCormick Taco Seasoning, Recommended
- 4 cups Chopped Lettuce
- ½ cup Fresh Chopped Cilantro
- ¾ cup Fresh Diced Tomatoes
- ½ Jalapeno, Minced
- 1 Stick Scallion, Minced
- ½ Avocado, Diced (3 oz)
- ¼ cup Chobani Plain, Non-Fat Greek Yogurt
Instructions
- Heat the canola oil in a non-stick skillet over medium-high.
- While cooking, break the turkey into smaller pieces and brown it.
- Add taco seasoning and mix well.
- Separate the lettuce, cilantro, tomatoes, jalapeno, and scallion into two salads of equal size.
- Toss each salad with 1 1/2 ounces of diced avocado, 8 ounces of cooked turkey, and 2 tablespoons of Greek yogurt.
Nutrition
Serving: 1BowlCalories: 359kcal (18%)Carbohydrates: 11.3g (4%)Protein: 56.9g (114%)Fat: 10.2g (16%)Saturated Fat: 1.6g (10%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 127mg (42%)Sodium: 452mg (20%)Potassium: 1090mg (31%)Fiber: 2.3g (10%)Sugar: 4.6g (5%)Calcium: 43mg (4%)Iron: 5mg (28%)
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